Description
Do you have a desire to learn more about how to use mindful meditation to cultivate greater focus and emotional control? Join us in a combined neuroscience education and mindful meditation program.
Dr. Julia Basso and Sarah Lynn, in the Department of Human Nutrition, Foods, and Exercise at Virginia Tech are hosting a study exploring education and meditation.
As a participant, you will take a series of questionnaires and tasks before and after a month of pre-recorded, 10 minute online education and mindful meditation videos. The pre and post questionnaires and tasks will take approximately an hour each.
As compensation, you will receive the education and meditation program at no cost along with up to a $25 gift card for completion of all program components.
Please share this with anyone you know that may be interested.
If you are interested, please contact Sarah Lynn by replying to this post.
VT IRB Protocol # : 20-799
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