Meditation Workshop for Kids 8 & Up: Skills for Learning & Stress Mgt.

515 Southwest 71st Avenue,Miami FL 33144

12 September, 2021

Description

Support your student in learning ways to manage stress and help improve concentration in the new academic year post COVID-19. Breathing effectively can help the body to relax and improve learning. Breathing for relaxation can also help to improve concentration and assist students in adjusting to a new learning environment post COVID-19. Help your student to successfully manage wellness in the 2021-2022 academic year. Tamera is a Licensed Mental Health Counselor, Certified in Rehabilitation and Addiction Counseling, and is a Registered Yoga Teacher. She is certified in Yoga for Cancer and Yoga for 12 Step Recovery Y12SR.  She owns Wellness, Therapy, & Yoga and also provides life, wellness, and survivorship coaching.