Forest Bathing Walk for Women

7867 Redwood Road,Oakland CA 94619

05 August, 2021

Description

Spend 2 hours in a natural setting to restore your sense of well-being. This is not a hike! We will walk approximately one-half of a mile in two hours at a slow pace. During the walk, we will be using our senses, be mostly silent and be attentive to our surroundings. We will finish our experience together with a cup of tea and conversation. Grace Mendez is a forest therapy (forest bathing) guide in the San Francisco Bay Area.