495 Strength & Performance presents "FIT-CAMP". The perfect blend of fitness that leans away from Bootcamps and leans toward crossfit.
"FIT-CAMP" is where we take our fitness outdoors and train as neighbors and true community with bodyweight, dumbbells, kettlebells, and ropes. Whether you are looking to shed a few pounds or need to recharge from your current routine, FIT-CAMP is the solution for Wyngate.
We meet conveniently at 6:30 AM on Tuesday and Thursday and 9 AM on Saturday on the outdoor basketball courts of North Bethesda Middle School.
Grab your Drop-in ticket, meet like-minded neighbors, and test your fitness!
Questions? Please email: Coach JJ at [email protected]
Thank you!
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