Tibetan Energy Meditation

4250 Riverwalk Parkway,Riverside CA 92505

12 September, 2021

Description

A gathering of feminine power for healing and balance Woman Only Event! A gathering of feminine power for healing and balance. This guided meditation is very transformative and will allow for the safe unfolding of energy in the body through the use of visuals, mantra and some breath to move us through states of higher awareness and compassion for ourselves and the world, transforming negative thought patterns into positive ones allowing for us to experience bliss while uplifting our hearts and minds. We will do some Nejang cleansing breath exercises to open the channels, balance the internal energies followed by a very powerful guided meditation, accessing the chakras and pathways. All the meditations are designed for you to practice at home as well. At the very end of the meditation, you will have the option to stay for a wonderful sound bliss using crystal bowls to integrate and uplift your experience. This class allows for safe spacing (6 ft) with lots of room to spread out, amazing air filtration and subtle immune boosting oils in the air. For the safety of others, if you have been exposed or sick please take care and we will see you again another time. RSVP- You may bring 1 friend Space is limited to 15 people, not all participants are from eventbrite Bring a mat or any sitting device and drinking vessel. As always our classes are free, and we appreciate your donations. May all sentient being be free from sufferring 🙏🙏🙏 A practitioner, teacher and healer on the path of awakening, Shauna has for 25 years studied many mystical religions, culture and practiced various forms of mediation to include Zazen, Vajrayana. She has studied the last 5 years cultivating and accomplishing Tibetan inner heat yoga and meditation and under the guidance of her teachers and received many empowerment's to include kalachakra. She is known for her gift in helping her students actualize their innate potential through working with the system of energies of the body to awaken feminine wisdom, joy and healing powers and is committed to supporting those who want to develop a spiritual practice attaining transformational awareness merging their inner and outer lives. Shauna is a gifted healer having studied and mastered many methods such as Tibetan tumo, energy system of chakras and pathways, Qi Gong, Master of traditional Japanese Reiki. Her methods effectively reduce mental agitation, spiritual connections lost, negative impacts from premature kundalini, physical pain from injuries, negative side effects from cancer treatment, and help rejuvenate well being. She also has working knowledge and application for the vibrational use of color, images and sound.