Morning Vinyasa outdoor Yoga class - Jordan Murphy

78 Burncoat St.,Worcester MA 01605

07 August, 2021

Description

This yoga class is designed to get your body moving and your mind de-cluttered to start your day. Open to all levels Join Jordan for an hour long energizing vinyasa yoga flow! This class is designed to get your body moving and your mind de-cluttered to start your day. Each class is unique and open for all levels, incorporating mindful breathing, creative sequences and playful balancing poses. We'll explore Chakras, Ayurveda, and more. We’ll also begin and end with a meditation, leaving you feeling rejuvenated and refreshed from head to toe. This is an outdoor event. Masks and social distancing are mandatory. You are agreeing to our waiver by purchasing a ticket. Please read waiver HERE before purchasing. Jordan Murphy is a 200hr RYT. Her yoga classes are an invitation to relax and de-stress your mind and bring gentle movement to your body. These classes are for absolutely anyone and everyone, whether you’ve tried yoga before or not. The Burncoat Center for Arts and Wellness is an oasis for people of all ages who want to explore both their creative, and artistic potential and overall wellness of the body and mind. Burncoat Center for Arts and Wellness offers a collection of classes, programs, workshops, and once a month market days to draw the community together for arts, crafts, and mindfulness. The act of being creative can help decrease everyday stress and anxieties. Participating in the arts can also help with depression and increase positive emotions, and daily wellbeing. The added bonus?  If you create, or participate in a group yoga or meditation class, you will form supportive relationships and friendships in your community.  Join us in one of our many classes at our new center!