ELDOA

148 Main Street,Seal Beach CA 90740

02 August, 2021

Description

ELDOA traditionally is a practice that focuses on spinal health, alignment, and function by using active tension in a stretch. ELDOA focuses on all joints of the body by using fascial lines to open space in the joints and space between the vertebrae. This class will improve your overall strength and mobility, both physically & mentally, to help you perform at your best. By combining these elements you are becoming stronger, leaner and more flexible, while you improve your body awareness. A collaboration of fitness + wellness professionals with a collective goal of making wellness + longevity accessible. We continue to collect resources to make it easy for you to look good + feel good. Fitness, Acupuncture, meditation, life alignment.