FREE Eldoa Class lead by Beach Fitness

5338 Second St.,Long Beach CA 90803

17 September, 2021

Description

FREE Eldoa Class lead by Beach Fitness Free Eldoa Class lead by Beach Fitness! Maximize your alignment, mobility and spinal health during Beach Fitness' signature ELDOA class. What is ELDOA? The intention of Eldoa class is to improve your posture, movement patterns, body awareness and spinal health. The process works with the fascia to increase your mobility and flexibility. Each class focuses with the ELDOA postures to create space and better movement in the vertebrae. You will walk away feeling taller and refreshed. That's not all, there will be raffle prizes and discounts! Also, FREE 5 minute massages from 10am-11am! Space is limited so hurry and book your free class!