Weekly Tai Chi in the Park

4012 Peachtree Dunwoody Road,Atlanta GA 30342

07 August, 2021

Description

Beginner to experienced students are all welcome. Layer up and let's practice this powerful, healing art together! Let's take time to connect with nature and recharge energy through Body & Brain Tai Chi. In Body & Brain, we practice Tae Geuk, modernized as "Dahn Mu Do," , a self-healing form of martial arts, designed to help strengthen your body, calm and center your mind, and revitalize your spirit. Drawing upon the wisdom of ancient mind-body practices, Dahn Mu Do is gentle enough for any beginner, yet powerful enough to challenge even the highest level of athlete. Dahn Mu Do literally means "the way to limitless energy." Through our Tai Chi program, you will loosen your joints and improve circulation. Furthermore you will balance your Yin and Yang energies, accumulate qi energy, and experience free-flowing energy. You will feel your stress released, more relaxed, more peaceful and physically warmer and lighter. Join our outdoor class to refresh your Qi! Weather permitting. If we have to cancel the event due to weather, you are eligible to take the next class. Call or text 678-750-3246 for more information. Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies. www.bodynbrain.com/buckhead