7th Annual Strong Like Nicole Deadlift Competition

1416 West Tennessee Street,Tallahassee FL 32304

16 October, 2021

Description

7th annual memorial deadlift competition in honor of our friend, Nicole Sivyer, who passed away in 2015. Fun day of lifting and fellowship! MEET ENTRY INCLUDES: Meet T-shirt, food, drinks, and other event goodies! RULES OF THE DEADLIFT: Must wear knee high socks No Straps The bar cannot travel downward before reaching the final position You must stand erect with the shoulders back You must stand with your knees straight at the completion of the lift You cannot have the bar rest on the thighs during the lift You cannot step forward or back or move the feet laterally during the ‘up phase’ You must return the bar to the floor while maintaining control with both hands We are a powerlifting and weightlifting gym in Tallahassee, FL. We are proud to offer an excellent environment and equipment for both the beginner and serious lifter! www.thecapitalcitybarbell.com