Fitness and Nutrition Class at Legacy Fit Coral Gables

22 Merrick Way,Coral Gables FL 33134

14 August, 2021

Description

Join us Saturday at Legacy Fit for an epic Fitness and Nutrition class in Downtown Coral Gables! Join us Saturday at Legacy Fit for an epic Fitness and Nutrition class where you will do a combination of resistance training and HIIT (high intensity interval training) to increase speed, power, endurance and metabolic rate, helping you burn fat faster. After the workout Payton Sumner and Nicole Tarquino will lead the class in a cool down stretch and take time to talk through nutrition and the large part that plays in our health. For a post workout pick me up, enjoy a refreshing juice on us from GreenLife Organic Bistro!