Mental Skills to Enhance Performance

4491 River Road,Columbus GA 31904

02 October, 2021

Description

A mental skills seminar based on scientifically proven sport psychology methods to help individuals up their level of performance. During this six hour seminar you will be taught the mental skills you need to effectively meet your fitness goals and up your game in the gym. Whether you are struggling to find the motivation to get off the couch, your fitness has reached a plateau or you wrestle with consistent performance this seminar is for you. If your're a scaled athlete, RX+ or Games bound these skills can help you up your level of performance. There will be two programmed workouts included in the seminar, come ready to move! Dave Shabaz is a sport psychology consultant with a background in Crossfit, the fitness industry, and has served as a Marine and a police officer. Since earning his master's degree from the University of Florida in Human Performance he has worked with athletes of all levels, soliders and trainees to improve their performance through the use of sport psychology skills.