Join us for a guided restorative yoga experience that teaches you how to move your breath through emotional pathways to promote healing!
Wed Sep 1, 2021 | 6:30-8:00pm PDT
In-Person + Live Stream + On-Demand
with Iara Lomprey
Join us for Meridian Yoga Therapy, a guided restorative yoga sequence that teaches you how to move your breath through emotional pathways and how to access the body’s main meridian channels through acupressure points within the postures.
We will trace the framework of each of the main meridians, and through conscious breathing create a space in which to explore the unique patterns of emotional tension in these areas of the body. By tapping into our body’s ability to transmute deeply rooted emotions, we hold the key to achieving an equanimous state of being.
This workshop will facilitate greater self-awareness and provide a knowledge of meridians and their acupressure points that you can incorporate into your everyday practice. Sign up now to reserve your space in this exciting new workshop!
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