Free Yoga Class

451 North Thompson Lane,Murfreesboro TN 37129

04 September, 2021

Description

Community Yoga Class These classes are taught by a certified yoga instructor and are beginner friendly.  We also have mats available in studio but you are encourage to bring your own if you have one.  These classes are free to the community but donations can be accepted and are not required. Just bring yourself, a friend, a bottle of water and a mat.  Class sizes are limited to 6 people. Mat Rentals available for $5 At RMYL our goal is to offer classes that are suited for everyone.  Beginners as well as advanced practitioners are welcome to take any of our classes. All classes are geared to fit various practice levels. Each class is designed to meet you where you are.  No matter what class you take we emphasize proper alignment in the poses and using your breath to find a balance between effort and ease. We also provide massage therapy. Combining massage therapy and yoga offers many benefits.