Kundalini Yoga and Sound Bath w/ Melissa Dass Akal

4235 Monterey Road,Los Angeles CA 90032

01 August, 2021

Description

Kundalini Yoga and Sound Healing w/ Melissa Dass Akal Kaur Join us in practicing beginner level Kundalini Yoga and relax to the vibrational frquencies of the Gong and Crystal bowls. Kundalini Yoga uses breathwork, asana, mantra, and meditation to bring you into alignment and balance the nervous system. Sound Healing is effective in reducing stress and anxiety! We hope to see you under the trees!