Summer Fit Camp w/Move Montgomery

220 Hall St,Montgomery AL 36104

14 August, 2021

Description

Jumpstart your Saturday with a fun, energetic cardio workout, walk and yoga. There will be both high and low intensity workout options. 7:30 - Registration | 8am - Workout Begins The Move Montgomery Health and Wellness Task Force, an initiative created by Montgomery’s First Lady Tamika Reed and local health advocates, will host a monthly Summer Fit Camp beginning on Saturday, August 14 from 8-9 a.m. with registration beginning at 7:30 a.m. at the Multiplex at Cramton Bowl, 220 Hall Street. WHAT: Summer Fit Camp with Move Montgomery – free in-person cardio workout and yoga session for all ages and fitness levels. Don't forget to bring your mat! WHERE: Multiplex at Cramton Bowl, 220 Hall Street; REGISTER: www.movemontgomery.com; WHEN: August 14 from 8-9 a.m. with registration beginning at 7:30 a.m. Summer Fit Camp with Move Montgomery will offer a free cardio workout, yoga session and walking event for all ages and fitness levels led by RezFIT Owner & Move Montgomery Executive Board Member Corey Ellis, Some Serious Fitness Owner & Move Montgomery Task Force Member Sharon Sanders, Certified Personal Trainer & Certified Group Fitness Instructor Angel Beck and Sherry Hanover with UBU Boot Camp and Yoga. This summer event is part of a series of monthly activities to run through September created by Move Montgomery to encourage Montgomery residents to live healthier, happier lives. First Lady Tamika Reed launched this initiative to help Montgomerians prioritize their health and wellness.