The Real Trap Yoga Little Rock!
"YOGA is my CONFESSION, the mat has no JUDGEMENT!
The Real Trap Yoga is an intentional Vinyasa FLOW & WORKSHOP focused on using your #Meditation , #Breath , #Alignment , and #Flow to pull you out of your #TRAP !
▶️Trap / gangsta Music
curated by LIVE DJ
▶️After the flow workshop (Paired w/ wine)
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Workshop JOURNALING SESSION!
1️⃣ We will identify your TRAP.
2️⃣ We will Set action items towards identified subject.
3️⃣ We will go over strategic skills & habits of happiness in the process of setting goals in your inner & outer world!
4️⃣ We will create a NEW SUPPORTIVE PRACTICE & STORY!l
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