Deep Healing Sound Bath

6269 Pearl Road,Parma Heights OH 44130

13 August, 2021

Description

Join Aleigha Gudat on a deep healing sound bath and let the magical frequencies of the seven chakra crystal singing bowls cleanse you. Sound baths are a meditative experience where you are being “bathed” in sound waves. Today sound healing takes shape in many forms. Different types of sound healing include music and sound therapy, binaural beats, mantra and chanting, tuning forks, and singing bowls or other instruments. These specially tuned frequencies of sound help bring you into a very deep sleep state of rest and self-healing. As a form of mediation, they are an excellent way to let go of your worries and sink into a deeply serene experience. We will be utilizing the vibrations of the crystal singing bowls simultaneously to help release blockages and obtain overall alignment mentally, physically, emotionally and spiritually. Some benefits of sound baths are: - Calms body and mind - Reduces stress and anxiety - Increases focus and clarity - Decreases tension and fatigue - Boosts mood and reduces feelings of anger - Improves sleep - Elevates feelings of spiritual well-being We ask you to fast prior to this event or if needed to eat a small nutritional snack ahead of time. Make sure to wear comfortable clothing for you will be lying down. Please refrain from mind altering substances at least 4 hours before unless medically necessary. Things to bring with you the day of: - Yoga mat (If preferred we do provide them as well) - Pillows and blankets - Water - Journal - Eye mask - Silenced cellular device or leave in car to ensure no distractions - Open mind and hear *DOORS OPEN AT 6:30 TO ENSURE PROPER CHECK IN AND COMFORTABILITY OF THOSE PARTAKING IN THIS EVENT* We recommend trying to be here and situated at least 15 minutes prior to starting. Reserve your spot while you can for there is limited space! Any other questions feel free to reach out to Aleigha directly at the shop or email Phone: (440) 558-2475 Email: [email protected] We look forward to seeing you all!