Yoga & Meditation at the Rochester Yacht Club

5555 Saint Paul Boulevard,Rochester NY 14617

07 August, 2021

Description

Yoga and meditation out on the lawn of the RYC Join me Saturday mornings, August through September, for a slow vinyasa flow yoga practice at the Rochester Yacht Club! We will gather on the lawn in front of the club house to enjoy a beautiful view as we will begin with a brief meditation. We will move through a gentle vinyasa flow. A great way to begin your weekend. What to bring: Yoga mat, props, sunscreen and water.