Yoga & Sound Healing

300 West Washington Street,Middleburg VA 20117

24 August, 2021

Description

Looking to relax, unwind, and connect with others? This workshop is for you! Come and experience yoga and sound healing! Participants will experience an hour of energizing and relaxing yoga, followed by fifteen to twenty minutes of sound healing bliss. Come and indulge your senses with a combination of crystal signing bowls and drums that will lull you into a sweet meditation...or maybe a nap! Yoga Therapist, Maddie Tuohy, and Sound Healing Therapist, Dana Siegel, will leave you feeling rejuvenated, balanced, and ready to take on the rest of summer! Not sure what sound healing is? Sound Healing is a practice that uses the frequencies of sound to deeply relax the nervous system. I use quartz singing bowls, drumming and a gong to balance and harmonize the body’s energy systems. This workshop is being held every month at the historic Middleburg Community Center. Enjoy a cup of delicious herbal tea after class and some good old fashioned conversation!