Crunch & Brunch

2900 Rocky River Road,Charlotte NC 28213

07 August, 2021

Description

A women's only workout followed by an amazing brunch. This workout is intended for WOMEN ONLY (or anyone who identifies as such)! Grab your friends and get fit! Come out and experience the power of being surrounded by positive motivation and let's reach our goals together! This is a 16+ event. Instructed by Krys K (fitness professional and owner of Showtime Training Group) Come join us for a 45 minute FULL BODY workout at the park followed by a healthy & delicious brunch. All Fitness levels are encouraged to come! WHAT TO BRING Water bottleTowel (optional)Friend's Your appetiteWHAT TO WEAR Comfortable clothing SneakersA smile