Drum fit POUND Fitness

Howarth Park, Santa Rosa CA

31 July, 2021

Description

Rock With Me at Howarth Park (next to the baseball field and tennis courts). Sweat, Sculpt, & Rock in a cardio jam session inspired by drumming. You will be part of the band in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates- inspired movements. Designed for all fitness levels. $12 / person - cash only Saturdays at 11am (45min) Come early and Bring a mat, a towel for sweat, a water bottle and be ready to rock - Ripstix will be provided.