Come DANCE with us at ILL Mannered Brewery Company; Saturday, August 21st, at 12pm and see what Anna Kaiser Technique (AKT) is all about!
Get in a FUN, 30-minute sweat session with our amazing trainer Miranda; followed by drinks from the brewery (your first drink is ON US!).
AKT is a full-body workout consisting of 4 formats of classes; DANCE, BANDS, TONE, and CIRCUIT. All of our classes include strength and Cardio intervals focusing building endurance and toning up all while having FUN!
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