Sleep Well Workshop

3969 Trueman Boulevard,Hilliard OH 43026

24 August, 2021

Description

Do you struggle with your sleep? Learn the best ways to sleep WELL. Wake up refreshed. STAY asleep through the whole night, fall asleep FAST Do you struggle with your sleep? Learn the best ways to sleep well. At this workshop you will learn natural strategies to: How to sleep through the WHOLE nightHow to fall asleep fast and stay asleepThe optimal time to sleep or nap Which nutrients BEST help your sleep and wake cycle The best position to sleep for your neck and back and moreSleep apnea and anti-snoring tips... and more!We hope to hep as many as we can achieve better nights of rest for fantastic days ahead.RSVP - Limited seats available. Since 2016, The Abundant You Team have been helping families from all across Columbus, Ohio, teaching natural and holistic techniques to get you where you want to go when it comes to your health. "No drugs, no surgeries, just real practical healthy lifestyle changes" Abundant You Chiropractic & Wellness is a premiere chiropractic & holistic wellness center in Hilliard OH, focused on helping people reach a happy, healthy, pain free life! Some of the services we offer include: Chiropractors Hilliard OH - Advanced Chiropractic Care Structural Corrective Chiropractic Care Columbus OhioFunctional Medicine Testing & ProgramsNutrition, Detoxification, Weight-loss Plans Fitness & Stress Management - Working on the mind and body as a whole