GROUNDED DEFENSES

451 East 117th Street,New York NY 10035

31 July, 2021

Description

a self defense class for the community orchestrated by Garcia Gung Fu Junior Instructor, Justin Self-defense is a vague term that can encompass an entire spectrum of techniques, so it can be difficult to understand exactly what it is you’re getting into. This class will not be exhaustive — no one session can be! — but no matter what experience level you enter with, I hope to leave you with increased comfort in: * Situational/physical awareness * Basic boxing & kickboxing * Grappling fundamentals (escaping holds, chokes, grips) Grounded Defenses will take place at: Garcia Kung Fu 451 E 117th st NY , NY 10035 Taught by: Garcia Gung Fu's junior instructor , Justin Curated by: Sirius & Spicy This is a sliding scale donation based event! Donations will go directly to the event space & future funding. Thank you for your support!