Line Dancing and Healthy Living for Your Brain and Body Program

16 Lilac Avenue,Fox Lake IL 60020

05 August, 2021

Description

Join us Healthy Living for Your Brain and Body Program; Tips from the Latest Research, followed by 30 minutes of Line Dance Lessons Healthy Living for Your Brain and Body: Tips from the Latest Research For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Followed by, 30 minutes of line dance lessons taught by Manager, Education and Community Volunteers, Joe Landmichl from the Rockford Office of the Illinois Chapter of the Alzheimer’s Association **Please note, we do not offer professional CE's for this program****Due to local and safety guidelines you may be asked to follow mask and social distance rules based on the host site, so please bring your mask.**