SELF-LOVE YOGA WITH JEHROD

133 Commerce Park Drive,Jackson MS 39213

01 August, 2021

Description

Come experience the beauty of movement through asanas and breathwork. SELF-LOVE YOGA WITH JEHROD is about using yoga as a vehicle for joy. As a result of his training in the Shanti Method by Colleen Saidman and Rodney Yee, Jehrod is a 200 Hour Registered Yoga Teacher (RYT). His passion for yoga began in high school over15 years ago. Since then he has studied and practiced in the Iyengar tradition and also Vinyasa and Ashtanga. Self-Love Yoga is Jehrod's interpretation of what a beautiful yoga practice can be. It yields itself to the Shanti method of "any amount" and focuses on ease, using the breath as an anchor and feeling good in the body, mind, and spirit. SLY is about acceptance; free of judgement and ultimately the union of the self with the source of love. Beginners and all levels are welcome. Please bring your own mat and whatever props you need to promote ease [yoga belt or strap, yoga blocks, etc.].