Trap Yoga GR

100 Youell Ave SE,Grand Rapids MI 49506

08 August, 2021

Description

Trap Yoga GR is a body positive hip hop yoga experience that focuses on empowerment, building confidence and expressing self love through th Trap Yoga GR is a body positive hip hop yoga experience that focuses on empowerment, building confidence and expressing self love through the movements of your body. Trap music is a heavy beat-based genre of rap that originated from the outh. Trap Yoga GR is a choreographed fitnes class that combines yoga, Twerk Fitness, kickboxing and bodyweight exercises. This class is led by Valarie James of VSJ Fitness, Kim Guess of Guess Who's Dancing Fitness LLC., and guest Yoga Instructor Shantese La'Chy!! Bring a yoga mat, towel and water.  The mission of Guess Who’s Dancing LLC., is to heighten women’s self esteem and confidence while helping them achieve their fitness goals through dance. We aim to cultivate an environment where women can embrace the skin they’re in to be fearless, fabulous, fit and free!