Sound Bath

3222 Mercer Street,Houston 77027

01 August, 2021

Description

Immerse yourself in the beautiful sounds of crystal singing bowls and let your body, mind and spirit regain balance and well-being. A Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. It is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery. Vibrations and sounds produced by singing bowls and tuning forks can “tune” your body, mind and spirit back into alignment. During a Sound Bath you will experience deep relaxation and a profound sense of peace and well-being. It begins with a short guided-meditation to prepare your body and mind for the experience which follows. You will experience the healing power of crystal singing bowls, tuning forks and a crystal pyramid. The healing frequencies and vibrations will wash away all your stress, tension, and cares. All you have to do is lie there and allow the healing sounds and vibrations to wash over you. During the Sound bath you will lie on a yoga mat, with a cushion under your head, and a bolster under your knees for back support (chairs and meditation cushions are also available). Time is suspended as you enter a world of vibration, sensation and experience. You will leave feeling completely relaxed and uplifted, with a sense of well-being. Classes begin on time. It is suggested that you arrive 5-10 minutes early. The doors are locked at the time class begins. Space is limited to 8 people. Unwind is a boutique Meditation &  Mindfulness studio.  The Meditation & Mindfulness classes bring an element of spiritual connection, with mindfulness practices, and guided meditations from many traditions, led by knowledgable, experienced and inspiring teachers.  Their small classes, and personal attention set them apart from other studios.  Their Sound Bath is one of their most popular classes, and is a truly sublime experience.  You may leave feeling completely relaxed, zen, and slightly blissed out.  Unwind also offers private lessons,  special classes, workshops, and special events.  Their offerings also include energy healing therapies such as  Biofield Tuning©, Crystal Light Therapy, and Multi-Vibrational Therapy. The physical studio is now open. We are limiting all classes to 8 people to allow for appropriate social distancing.