Tabata with Cami

933 Louise Avenue Suite 302,Charlotte NC 28204

29 July, 2021

Description

Come burn some calories and reduce stress at the same time. Exhilarating and challenging at the same time. This workout is divided into 4 sets, focusing on your upper body, lower body, cardio and core with sculpting at the end. Tabata is 20 seconds high intensity, 10 seconds rest for each exercise.