Breathwork for Stress Relief

2400 Park Road,Charlotte NC 28203

12 August, 2021

Description

Join us for a special evening of guided breathwork incorporating a chilled eucalyptus towel for an extra calming effect. The nitty gritty: When: Thursday, August 12th @ 8:00PM This class will be 45 minutes long with a short break in the middle. Where: Mood House (2400 Park Road Suite A, right next to JT Posh). There is ample free parking. Cost: $10 for non-members / Free for Mood House members Instructor: Sunny Precautions: Masks will be optional but we will have specific seating placemats to keep everyone socially distanced. What should I bring? All seating and props are BYO. We recommend a yoga mat and, if you've got it, a cushion and/or blanket. Chilled eucalyptus towels will be provided for this class. Anything else? If you have any questions about this class or the Mood House membership, feel free to call or text us at 704-286-0906. -- Important notice re COVID-19: Please note any interaction with the general public poses an elevated risk of being exposed to COVID-19 and we cannot guarantee that you will not be exposed while in attendance at the event. If you are feeling sick or have had contact with someone who has COVID-19, please stay home.