Self-Care Yoga Fair

3933 East Minnehaha Parkway,Minneapolis MN 55417

14 August, 2021

Description

A fun day filled with family, yoga, face painting, and local small businesses to support you through your lifestyle needs. Join Amy at 10 am for a 40-minute beginner style yoga class where Amy will lead you through a morning routine to Get your body moving for the day, Allow you time to connect to yourself and nature, and Set intentions for your day. Amy’s class is for everyone and will include moves that are beneficial for pregnant and postpartum women! Head to the park before the family arrives to enjoy this class just for you or bring the crew. Beginning at 11:15, Amy will lead a 30-minute mindful movement class that the whole family will enjoy! You will have the unique opportunity to connect with your child by getting the wiggles out together, building a healthier mind and body, building self-esteem, and have fun using your body through imaginative movement. The class will be designed for ages 2 to 10 but all ages are welcome. Be sure to check out all the local vendors that will be present. Anything from meal planning to prenatal acupuncture, Chiropractors, cleaning and organization, plus more! Bring the kids and enjoy a morning of fun for the whole family! Empowering & Honoring Moms How 2 Mom is a community and support group for moms with many services offered. We are constantly growing and expanding on what we provide mamas. Whether you are just thinking about conceiving, struggling getting pregnant, home with littles, school-aged kiddos, or are an empty-nester, How 2 Mom is a home for YOU.