Ultimate Pilates with Julie B at the Wölffer Estate Winery

3312 Montauk Highway,Sagaponack NY 11962

21 August, 2021

Description

Ultimate Pilates class at the Wolffer Winery! Ultimate Pilates with Julie B Welcome to UP! Pilates meets barre, yoga, and functional training. This uplifting full-body 50-minute class improves flexibility, builds strength, and develops muscle control and endurance. In class we emphasize proper body alignment, developing a strong core and balance while moving mindfully. For class, please bring your mat and towel. Yoga block and resistance loop are optional. Let’s have some fun! $30 pre-register for class. $35 at the door. Sign up thru the Wolffer Winery site- https://www.wolffer.com/news/yoga-vines/