Increasing Emotional Intelligence & Harnessing Your Empathic Power

2167 West Anderson Lane,Austin TX 78757

01 August, 2021

Description

Feel like your emotions gets triggered and that you "feel" more than other people? Perhaps that you're more sensitive and more vulnerable? Feel like your emotions get triggered a lot and that you "feel" more than other people? Perhaps that you're more sensitive than others, and thus, more vulnerable? What if I told you there's a way to turn your emotions into powerful tools that actually help you get a "leg up" on life and are indeed one of your superpowers? From Fear, Anxiousness, Anger and Sadness to Joy, Fulfillment, Freedom and Confidence. This is a deep dive into knowing yourSelf, & what your Soul is trying to tell you through your very own body and feelings. • Learn special somatic (conscious movement) techniques to ground into your body, connect your body with the Earth and why this is important. • Learn a special process to integrate your emotions. Find out how to listen to your emotions and understand what they are telling you about your Soul's Highest Aligned Direction and Purpose. • Discover how to be better in relationship to others, give yourself the love and attention your subconscious is calling for and rise to your most authentic potential in every moment of life. • Have fun, discover new insights about yourself and how to relate and navigate through life more effectively from a place of Wholeness. Flow Yoga is owned by two minority women, Carolina Bollinger and Fennis Ho. We focus on a community for all around wellness in body, mind and spirit through compassion, kindness, camaraderie, mindfulness, and awareness.