This session will teach you how to harness universal energy to break through awkwardness, shame, fear and anxiety to create more joy, excite
Are you looking to create authentic and rewarding connections with current or future partners?
This session will teach you how to harness universal energy to break through awkwardness, shame, fear and anxiety to create more joy, excitement and love in your life.
Suggested donation between $10-30, welcome all gender identifications. No partner needed.
This 90 minute session is an introduction to age-old energy channeling practices, used by thousands over the world to improve health, increase mental acuity, reduce stress and eliminate emotional blocks. These exercises are an excellent complement to your Yoga or Kundalini practice. Together, we will practice gratitude and acceptance, moving our bodies, breathing and visualization exercises, and celebrate being alive! You will have the option to engage with other participants in eye gazing and optional hugging as a way of increasing connection.
This session is a safe space for emotional and physical expression and you will have full body sovereignty.
Presented by: ScottieO McClure and Natalia Ochoa
Flow Yoga is owned by two minority women, Carolina Bollinger and Fennis Ho. We focus on a community for all around wellness in body, mind and spirit through compassion, kindness, camaraderie, mindfulness, and awareness.
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