Mindfulness in Nature: Guided Meditation

5437 West Jefferson Avenue,Trenton MI 48183

31 July, 2021

Description

Come join us to learn about mindfulness in nature through meditation! The Detroit River International Wildlife Refuge is partnering with Transform Network to teach our community about being mindful in nature through guided meditation! Sign up today to melt some stress away! Please note: 1. We ask that you wear a mask if you have not been fully vaccinated 2. You are responsible for bringing a yoga mat, sunscreen, water, snacks, etc. a. We have yoga mats to loan out to participants who need one, however, the number of yoga mats we have is limited. Therefore, to ensure that you have a mat please bring one with you to the event. 3. We will have Portable toilets available for restroom purposes Photo of person meditating in nature by Omid Armin.