Yomassage Mindbody Class

2130 Lexington Road,Richmond KY 40475

26 July, 2021

Description

A fusion of restorative yoga and gentle massage Indulge in a transformative experience that nourishes your mind, body, and soul. Each Yomassage session begins with a five minute deep breathing ritual, or a unique themed meditation that helps ground you in the present moment. You’ll let your concerns float away as you’re guided through a series of approximately 6 restorative stretches while a Yomassage therapist provides therapeutic massage and guided meditation, visualization and breathwork.