Free your body, relax your mind, reconnect to your peaceful nature.
Feel Better Now. Glow Flow is a well-rounded inspiring and playful yoga class with options for more/less advanced practice. Meaningful message, breathwork, mindful movement will make us stronger, calmer, and more resilient to life’s challenges. Our teachers love sharing concentration exercises, yogic wisdom to foster inner peace nand self-awareness. You can try this and all of our classes On-Demand 24/7 www.glowyogasf.com/on-demand
The class ends with 10-15 minutes of Crystal Bowls Sound Therapy to deepen relaxation.
Brand new yogis & students with limited mobility: please take it easy and try anything you can. All classes are for learning. We also recommend taking our Core class as much as possible.
Bring: yoga mat - no rentals for now. We have mats for sale $30 >
Reservations: required, Mindbody Schedule makes it effortless >
Arrival: 5 minutes before class to set up - we lock the doors when class begins. Missed reservations are non-refundable.
Location: 1548 Stockton Street
Escape to Glow to recharge. Sweat your stress away in classes, unwind in weekend mindfulness workshops, learn holistic self-care, book massage or facial: your time to feel better is NOW.
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