FREE Intro to Body & Brain

290 Merrimack Street,Lawrence MA 01843

31 July, 2021

Description

Gain a deeper awareness of your body and mind condition. Experience how Body & Brain principles and exercises can create positive change! New to Body & Brain? Our programs have helped thousands of people worldwide improve their health and live with greater joy and purpose. Join us for a fun and interactive introduction to Body & Brain. In this group class, you'll get time to learn more about yourself through exercises that will address your flexibility, balance, stress levels, coordination and breath. Our experienced instructors will share basic energy philosophies that will leave you with a new perspective on how you can approach your health holistically. New clients will be offered a 10% discount on memberships. This class is FREE! BodynBrain Yoga focuses on wellness both physical, emothional and spiritual. WE believe in the "Oneness" of humanity and in having a responsibility toward humanity.