In Person Healing Breathwork

3927 Utah Street,San Diego CA 92104

28 July, 2021

Description

Breathwork with Live Sound Healing. Breathe to heal your 4 bodies: Spiritual, Mental, Emotional, and Physical. Breathwork is a Western term that originates from the 5,000 year-old practice of Pranayama, from the Eastern Yogic tradition. Pranayama means "the expansion of life force energy". I like to call this ancient form of active meditation a "portal to Spirit", as it has the ability to expand consciousness and create an "awakening" for one who is ready. Breathwork has vast benefits for all four bodies - physical, mental, emotional, and spiritual. This powerful practice has the ability to: - Relieve stress and anxiety - Ease physical pain - Improve sleep and rejuvenate energy - Improve digestion - Alkalize the body - Clear stuck energy and emotions - Help to release limiting beliefs and negative thoughts - Calm the monkey mind and increase focus - Provide clarity and awareness - Aid in finding solutions to life's challenges - Help to heal trauma, addiction, and PTSD - Provide peace and harmony - Open the heart Reiki energy healing will be provided by Tobey Geise, as well as live Sound Healing by Amelia Huerta. Please join us for this uplifting transformative evening! Tobey Geise is a lifelong student, always seeking and evolving. She began her personal growth path in Chicago in 2004, diving deep into self-awareness, neuroscience, and transformational work. When she moved to San Diego in 2013, her growth path led her to spirituality, where she overcame a painful addiction and turned her attention to healing her mind, body, and soul. A certified Integrative NLP Coach, Reiki Master, Breathwork Practitioner, and Master Practitioner of Hypnotherapy, Tobey is passionate about empowering others to find their own healing within.