Elevate your overall athletic performance during this high intensity interval training class that includes both cardio and strength training
Experience a full body circuit that uses kettlebells, dumbbells and bodyweight movements to increase your speed, endurance, and maximize your caloric burn. STUDENT DISCOUNT AVAILABLE **MUST PRESENT STUDENT ID AT FIRST CLASS
A collaboration of fitness + wellness professionals with a collective goal of making wellness + longevity accessible. We continue to collect resources to make it easy for you to look good + feel good. Fitness, Acupuncture, meditation, life alignment.
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