Restorative Sound Bath with Crystal Singing Bowls

507 Castle Street,Wilmington NC 28401

07 August, 2021

Description

Restorative Sound Bath with Crystal Singing Bowls Are you in need of a relaxing evening to rest and restore your body, mind, and spirit? We have just the thing, we invite you to come enjoy and relax to the healing sounds and vibration of the crystal singing bowls while being supported by props through the practice resting in restorative yoga poses. Spaces are limited. Pre-registration is required. A little about Kelly: Kelly is a 200-hour yoga instructor with a trauma-informed outreach certification who is deeply passionate about helping people heal and thrive. She has taught yoga classes for TBI recovery groups, YSR12 groups, educators, and currently teaches yoga at O2 Fitness. She has learned restorative yoga practices from the work of Sarahjoy Marsh and Judith Lasater and has learned sound healing practices from Swan Michelle.