Join C&G and Motiv for a FREE fitness event at our new Sioux Falls location!
Move your body to a rhythm based, 45 minute dynamic total body workout for optimal strength. Props may include weights, resistance bands, and Pilates balls to sculpt and tone the body, all with minimal impact.
*REMEMBER TO BRING YOUR OWN MAT*
Attendees will receive a complimentary C&G fresca after class!
Living Crisp is more than just eating healthy, it’s a movement that embodies being the best you from the inside out. We believe that every individual should have access to the tools needed to live a positive, healthy life. Therefore, we have teamed up with like-minded organizations and individuals in our community to bring you events that provide insight on how to be your best you.
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