Sacred Sound Meditation

6030 Severin Drive,La Mesa CA 91942

28 July, 2021

Description

An easy way to drop in to yourself mid-week and meditate in healing group energy! Get out of your head and into the park! Immerse yourself in sensation as the ethereal sounds of crystal bowls, harps, flutes, chimes, drums, etc... guide you in to deep meditation. Bring your yoga mat, blanket, pillow, favorite chair...whatever you need to be comfortable as the sun sets and let this beautiful park hold you as you journey deep within yourself. Sound assisted meditations to take you deeper .