Journey Through Sound: Rest & Relaxation

6175 Northwest 153rd Street,Miami Lakes FL 33014

30 July, 2021

Description

A sound healing experience to journey within and create inner balance. As sound is received, we refine and energize the physical, mental, and spiritual body. Experience the vibrational frequency of crystal sound bowls as they send the brain into a state of deep relaxation. The sound provides stress release, improved mental clarity and focus, release of physical and/or emotional anxiety, relief for sleeping issues, and restoration of inner balance.This journey will include breath work, sound healing, and gentle movement. Join Rasa for an evening of rest and relaxation as we unite to experience sound and gentle movement that will support this cultivation of harmony. Investment $35 Whether you are new to Yoga or have had a lifelong practice, and whatever your reasons for looking to Yoga now, I congratulate you!!! I can’t think of a better way to reconnect to yourself; Mind, Body and Spirit. As soon as you enter our space, you will be drawn in by the special energy of the studio. Our AMAZING community will make you feel right at home, and our Highly Skilled teachers will guide you through your yoga practice in a safe and sustainable way. The tools you learn on the mat can be taken with you into your daily life and interactions with family and friends.