Free Introduction to BodynBrain

North Andover MA

23 July, 2021

12:05 AM

Description

Gain a deeper awareness of your body and mind condition. Experience how Body & Brain principles and exercises can create positive change!New to Body & Brain? Our programs have helped thousands of people worldwide improve their health and live with greater joy and purpose.Join us for a fun and interactive introduction to Body & Brain. In this group class, you'll get time to learn more about yourself through exercises that will address your flexibility, balance, stress levels, coordination and breath. Our experienced instructors will share basic energy philosophies that will leave you with a new perspective on how you can approach your health holistically., Saturday, July 31 12-1:30 BodynBrain Yoga 290 Merrimack St. Lawrence, MaThis class is FREE! Register at https://www.eventbrite.com/e/1...https://youtu.be/J5AYd1tG9IY