POUND & Pour overlooking the Susquehanna River at John Wright Restaurant
SWEAT. SCULPT. ROCK. with POUND Instructor, Heather Cintron. Channel your inner rock-star with this full-body cardio jam session, inspired by drumming. Using Ripstix, lightly weighted exercise drumsticks, torch calories, and tone while rocking out to your favorite music.
Following a 45- minute workout, treat yourself to a complimentary draft beer, house wine, or their signature cocktail, Skinny Girl Orange Crush. Dinner is available but not included.
Class will take place outside in the grassy area over looking the Susquahanna River. If I need to cancel due to inclement weather you will recieve a refund. Please arrive early to register and find your spot. Class will begin at 6:00. COST- $18/pp includes Pound® workout use of official Pound® Ripstix®, and 1 drink ticket. Tipping your bartender is encouraged & appreciated.
PLEASE BRING A WATER BOTTLE & A SWEAT TOWEL. A YOGA MAT IS OPTIONAL
THANK YOU so much for your interest in POUND® and POUR! :)
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