GOOD VIBRATIONS: Sound Bath Meditation

46 North Brevard Avenue,Cocoa Beach FL 32931

22 September, 2021

Description

A "Sound Bath Meditation" is a therapeutic form of meditation. It is all about energy, frequency & vibration. A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound waves wash over your body, they can take you into an alpha & theta brainwave state. Basically, this means that the sound vibrations help to shift your brain into a calmer state and make it easier for you to experience a deeper meditation. This deep meditative state leads to profound relaxation & healing. Sound meditation is wonderful for all types of mediators but it is especially good for beginners because the tones & frequencies give the mind something to hold onto. And the sounds of the bowls, instruments, etc... helps the mental chatter quiet down quite a bit. Another thing is, these specific tones are the frequencies at which the bodies 7 Major energy centers (chakras) should be resonating at. And therefore, these vibrations help to bring the energetic body back into alignment and balance. So, come join us as Anthony Profeta, Meditation Teacher, uses the sounds of Tibetan & Crystal Bowls to create an environment which will wash away your stress and fill you with inner peace and joy! This experience is sure to leave your body/mind/spirit feeling renewed and rejuvenated. And if you have never experienced a bowl meditation this is sure to be an event you will not want to miss. Cost: $20  Anthony Profeta is a former medical student turned internationally renown meditation/mindfulness expert & singing bowl specialist. His knowledge of meditation stems from over two decades of study and practice. His first introduction into a formal method was back in the year 2000 and his passion for meditation has lead him around the world studying many various techniques in monasteries & meditation centers of the US, Nepal, Italy, & India.  Anthony has studied with a Japanese grandmaster, Buddhist Monks, Yogis, Swamis, Lamas, Christian Monks, as well as, such well-respected teachers  Jack Kornfield, Sharon Salzberg, Lama Zopa Rinpoche and the Dalai Lama. Anthony is a regular presenter at The Edgar Cayce Association for Research & Enlightenment. He has been featured on Orlando Fl's popular Real Radio 104.1FM show "A Corporate Time with Tom & Dan", his writings have been published in the mindful living site "The Elephant Journal" & "Thrive Global", and he has been featured in the Huffington Post. He teaches classes, workshops, and leads retreats throughout the world. His album of Guided Meditations and Singing Bowl Meditations are available on iTunes, Amazon, Spotify and other retailers.  For more info please visit his website: www.AnthonyProfeta.comor follow him on FB & Instagram: AnthonyProfetaMeditation