Love My Guts Workshop

6839 Five Star Boulevard,Rocklin CA 95677

27 July, 2021

Description

Did you know that digestion, heart health, immunity, and even mental health is being linked to the gut? It's hard to believe there was a time when the guy was viewed as a relatively "simple" body system. Throughout the years, we've learned the gut is actually a complex system that plays a much larger role on a whole-body health. This system, however, is quite delicate and can be easily thrown off balance. Oftentimes, when ingesting good, do you think about how it affects you? Your body certainly does.