Breathwork Circle PDX Spaces Slabtown with Sara

2175 Northwest Raleigh Street,Portland OR 97210

12 August, 2021

Description

Breathwork Circle PDX | Spaces Slabtown | August 12th | 5:30-7:30 Breathwork Circle PDX | Spaces Slabtown August 12th | 5:30-7:30 | $40 All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular breathing. The breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more!!! Benefits of Breathwork are: • Anxiety Relief • Stress Relief • Clarity • Increases one's experience of inner peace & surrender • Reduces stress, increases energy, aliveness, and sense of overall well-being • More vitality • Resets the parasympathetic nervous system - the body’s natural healing process • Enhances creativity & expression What to bring: ✨Warm Blanket(s) ✨ Pillow ✨ Something to lay on - yoga mat or another blanket ✨ Water ✨ No prior experience is needed Breathwork Circle PDX | Spaces Slabtown | August 12th | 5:30-7:30 2175 NW Raleigh St. Suite 110, Portland, OR, 97210 Please arrive 10 minutes early, to be ready by 5:30. Spaces Slabtown is in the Leland James Building, next to Good Coffee. Paid Street Parking is available. Please be conscious of the time as the event will run until at least 7:30. Sara Egert Breathworker | Yogi | Feng Shui'r (e) [email protected] www.saraegert.com Instagram: @sara_egert Facebook: @saraegertbreathechi Sara Egert Breathworker | Yogi | Feng Shui'r   [email protected]   I focus my curiosity and enthusiasm on helping people improve their lives within themselves and outward while raising their energy and vibration in their bodies, home and work environment. I educate my clients to observe and be conscious of their physical space at home or office, and how it's a reflection of their current life & body, and the subtle changes that can be made.  My transformational journey started as a student of the Western School of Feng Shui™, completion of 200-hour Yoga Teacher Training, Elemental Space Clearing®, Medical Intuition Training with Mona Lisa Shultz, continuing education in the yoga realms focusing on trauma and restorative practices. I am a Breathworker {Conscious Connected Breath} teaching & holding space {virtually) based in Portland, Oregon.  I've been facilitating since 2015 in Atlanta, Georgia and in Northern Illinois.